Free Fruits, tea and coffee
Free ongoing music, mindfulness yoga
Stress Reduction sessions
CBT-Based talking therapy, CBT(Cognitive Behavioural Therapy) can help you to
overcome and manage a wide range of physical, mental, emotional and behavioural problems.
Self-compassion (Narrative Therapy) Social Prescribing & Healthy Lifestyle changes.
Venue; 1 Empire Way Empire House Wembley Park HA9 0EW. Every Sunday (12an-7pm).