Music Fun Run and Food (free for All)

    Free Fruits, tea and coffee Free ongoing music, mindfulness yoga Stress Reduction sessions CBT-Based talking therapy, CBT(Cognitive Behavioural Therapy) can help you to overcome and manage a wide range of physical, mental, emotional and behavioural problems. Self-compassion (Narrative Therapy) Social Prescribing & Healthy Lifestyle changes. Venue; 1 Empire Way Empire House Wembley Park HA9 0EW. Every Sunday (12an-7pm). Contact;07950767099
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Music Fun Run and Food (free for All)

Free fruits, tea and coffee Free on going music, Mindfulness Yoga, CBT-Based talking therapy CBT(Cognitive Behavioural Therapy) can help you to overcome and manage a wide range of physical, mental, emotional and behavioural problems. Self-compassion (Narrative Therapy) Social Prescribing & Healthy lifestyle changes. Venue; 1-Empire Way Empire House Wembley Park (HA9 0EW) Every Sunday (11am-6pm) Contact-07950767099      
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We are what we eat, we are what we think, the way we think, feel and act

'Yesterday i was clever. So i wanted to change the world. Today i am wise. So i wanted to change myself'. (Rumi) It is psychological process that combine both intrinsic motivation and personal development. In doing the task the individual's mind and conscious awareness become narrowly focused that distracting or irrelevant thoughts or perceptions are eliminated. He or she is wholly concentrating on the task and is fully involved and participating in it. As for instance a rock climber, fully occupied with the rock face and with considerations of how to conduct the next stage of the climb. ...
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We are what we eat, we are what we think, the way we think, feel and act

'Yesterday i was clever. So I wanted to change the world. Today I am wise. So i wanted to change myself'. (Rumi) an unbiased perception of reality, a mentally healthy person was more accurate or more efficent in his/her perception of reality than the less healthy. the exact nature of reality is often diffcult to define, especially where people or social events are concerned. sources of bias that clouds the judgment? Maslow was able to identify those sources of bias that clouds the judgment of unhealthy, less healthy or mentally disordered. such sources of bias include anxiety, fear...
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