Music- Fun-Run & Food (Free for all)

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Health and Happiness for All Day Center free for all; Every Saturday/Sunday 11 am - 8pm Please make sure to call before you arrive Venue; 1 Empire Way Empire House Wembley (HA9 0EW) Contact;Dr Najeeb M-07950767099   - Free Tea/Coffee/ Fruits - Free health check - Free musical and positive mindfulness meditation session - Free cognitive behavioral therapy based healthy lifestyle management session - CBT therapy for self management stress/anxiety/depression and various mental health issues Please feel free to get in touch for more information.
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Sharing & Caring Group

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Free- Emotional-Help & Support Services 24/7 Mob-07950767099 Don t worry your pain is our pain Don t suffer in the misery of silence and isolation We are all here to help you out. "A Strong positive Mind attitude will create more miracles than any wonder drug".
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Body & Mind well-being (BMW)- Wembley

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Please attend our weekly on going Body & Mind  well-being (BMW), Sessions based on Cognitive Behavioral Therapy, CBT ( Talking Therapy) &, Mindfulness Meditation & Relaxation.  Walking and talking group therapy session. Please note; Make sure to call before you arrive;  Every Saturday, (11am-8pm) Venue; 1 Empire Way, Empire House Wembley (HA9 0EW) Note : Refreshment and hot drinks will be served ... Thanks ---------------------- Health and Happiness For All ----------------------
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kenni D

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I want to express my gratitude for the support you offered me through your programme and the session we had together. I have started getting in the car and driving locally and this is improving daily. I am grateful for your support in getting me started and believe others are benefiting from your programme
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